Omega-3 fatty acids play a vital role in full-body wellness, especially for kids! Our bodies aren’t able to produce these nutrients naturally, so it’s important to supplement with an infant multivitamin or a special diet to get all of the omega 3 benefits.
The effects of omega-3 fatty acids are well-documented, including support for eye health, skin health, and increased cognitive performance. Studies have also shown that fatty acids can reduce the risk factors that lead to heart disease, like raising good cholesterol levels and preventing blood clots. With childhood obesity on the rise and increased rates of Type 2 diabetes among kids, early prevention is even more important.
Babies and young kids are at an especially high risk of omega-3 deficiencies because it’s very difficult to consume at least four portions of fatty fish, chia seeds, walnuts, or flaxseeds each week, whether that’s through their own plates or your breastmilk. A baby multivitamin with omega-3 fatty acids can fill the gaps for heart, skin, and neurocognitive support. Finding the best omega 3 supplements for kids can be difficult, but not impossible. There are many options when searching for high quality fish oil, but you’ll want to be sure that they cover a few important factors.
Looking to choose an omega-3 supplement for your child? While you shop for vitamins, it’s important to choose an effective formula that can deliver real results. When searching for fish oil for kids, consider these five questions:
Being that kids do not get the number of necessary nutrients that they need omega 3 fatty acids are vital for the overall health of your child. There are many omega 3 benefits that children get from consuming high quality fish oil. The ultimate reason that omega vitamins are good for kids is that they are considered “brain vitamins for kids” to help enhance their brain health.
One of the top omega 3 benefits is its ability to improve symptoms of ADHD which is very common in children. Research has proven that providing fish oil for kids at an early age can beat the chances of being diagnosed with ADHD. Omega 3’s help improve memory, attention span, learning abilities, impulsivity and hyperactivity which can be affected by attention deficit hyperactivity disorder.
In addition, taking fish oil supplements for kids could reduce the chances of chronic conditions such as asthma. Asthma is a condition that affects not only children but adults as well. The sooner that you start taking high-quality fish oil the lower your chances of inheriting asthma will be. Omega-3 has been known to relieve symptoms of asthma such as chest pain, breathing difficulties and coughing. Other benefits include but are not limited to, enhancing brain health, promoting better sleep, and providing a better attention rate.
Fish oil for children is safe to consume, but you should be sure to follow the recommended omega 3 intake based on your child’s age. The recommended dosages for omega vitamins will vary depending on age. You’ll want to be sure that you are truly providing your child with the proper dosage of omega-3’s to be sure that they are reaping the full benefits.
BabyVites specializes in plant-based vitamins for kids that are made with the highest quality ingredients. BabyVites are one of the best omega 3 supplements on the market today. When searching for fish oil for kids be sure to follow the guidelines we have discussed in this article. Dr. Dafna Ahdoot created a formula that checks every box. You want to be sure that you are looking beyond the label because what your child is consuming is of the utmost importance.
Giving your child a DHA (omega-3 fatty acid) is vital to their ultimate health and additional benefits. Be sure that you do your research before choosing your children DHA. You want to be sure that you are providing them with top-rated fish oil. By providing fish oil for kids you can reduce inflammation for less skin irritation, better vision, improved brain development, and a healthier heart in every spoonful. quality fish oil begins with quality ingredients and BabyVites provides just that.